Would you like to feel your skin with 10 years less?
DO NOT GET OXIDIZE OXIDES, it is a manual, a guide with beauty secrets that will make you look and feel younger in just one month.
Orienting our GPS to feel good is the objective of the manual. You will increase your longevity and quality of life, feeling younger for more years and looking more handsome.
Beauty is my passion, and health and well-being my life goals.
Gemma Prudencio Sancho, GPSBEAUTYLIFE.
- Foreword by Dr. Natalia Ribé
- Why do we age?
- Why do we get fat?
- The skin and its problems
- Cosmeceuticals: What are they and how do they help us?
- What does a coach give you?
- The BEAUTYLIFE method: DO NOT GET OXIDIZE
- Testimonies and acknowledgments
- Epilogue of Dr. Planas
Why do we aged?
EXTERNAL BEAUTY, what we see… BEAUTY
Aging is not synonymous with disease. Arrive at 60 and feel young, with hope, with a nice and natural physical appearance, with a good quality of life, this is our goal. Our physical appearance must be in harmony with our spirit and way of thinking.
We have to take care of our skin externally and internally as we will see.
First we will understand the skin function and how it ages, and then how we will treat it.
PHYSIOLOGY OF THE SKIN
The skin originates in the ectoderm, as does the brain and nervous system. So, the skin functions as an external brain. It is endowed with the sense of touch.
The skin is also linked to the immune system and the nervous system.
We love receiving caresses, babies who as children could not receive caresses from their mothers were exposed to diseases and delays in their physical and mental maturation, with a greater tendency to sadness and apathy.
For years now, dermatologists around the world have proven that their treatments improve dramatically with therapies that take into account the mind and emotions. A massage relaxes or stimulates the nervous system, affecting in a positive way situations of anxiety, irritability or overexcitation.
The catalogue of psychosomatic diseases does not stop lengthening, and many of them are related to the skin, but the conflict nests in the soul.
Would you like to know everything about how to care for your skin?
Would you like Gemma to make a personalized diagnosis to feel your skin with 10 years less?